Superfood Salad with Spinach and Quinoa
This superfood salad is packed with nutrients and flavor, making it a perfect meal for any occasion. The quinoa provides complex carbohydrates and protein, while the spinach, black beans, and red onion offer a variety of vitamins, minerals, and antioxidants. The radishes add a bit of spice, and the feta cheese (if using) adds a creamy richness. This salad is easy to make and can be served immediately or chilled for later.
The inspiration for this salad came to me one day when I was browsing through a farmers market. I was looking for something healthy and flavorful to make for lunch, and I came across a beautiful display of fresh spinach, black beans, and radishes. I also had some leftover quinoa in my fridge, so I decided to throw it all together in a salad. The result was so delicious that I knew I had to share it with the world.
Superfood Salad with Spinach and Quinoa Superfood Salad with Spinach and Quinoa Superfood Salad with Spinach and Quinoa Superfood Salad with Spinach and Quinoa
Prep time: 15 | Cook time: 15 | Serves: 2
Ingredients
  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 cup fresh baby spinach
  • 1/2 cup cooked black beans
  • 1/2 cup chopped red onion
  • 1/2 cup sliced radishes
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup chopped cilantro
Instructions
  1. Rinse the quinoa in a fine-mesh sieve.
  2. In a medium saucepan, combine the quinoa and vegetable broth.
  3. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is tender and the liquid has been absorbed.
  4. Fluff the quinoa with a fork.
  5. In a large bowl, combine the quinoa, spinach, black beans, red onion, radishes, feta cheese (if using), and cilantro.
  6. Toss to combine.
  7. Serve immediately or chill for later.
  8. Enjoy your delicious and nutritious Superfood Salad!
Why It Works
  • The quinoa provides complex carbohydrates and protein, which help to keep you feeling full and satisfied.
  • The spinach, black beans, and red onion offer a variety of vitamins, minerals, and antioxidants, which are essential for good health.
  • The radishes add a bit of spice, which helps to balance out the sweetness of the other ingredients.
  • The feta cheese (if using) adds a creamy richness, which makes the salad more satisfying.
  • This salad is easy to make and can be served immediately or chilled for later, making it a great option for busy people.