Breakfast Burrito with Scrambled Eggs, Cheese, and Salsa

The breakfast burrito is a classic for a reason: it's portable, customizable, and delicious. This version features scrambled eggs, cheese, salsa, avocado, tomato, onion, and cilantro, all wrapped up in a warm whole wheat tortilla. It's the perfect way to start your day or refuel after a long workout.

The breakfast burrito has its roots in the Mexican state of Chihuahua, where it is known as a "burrito de desayuno." The dish is thought to have originated with vaqueros, or cowboys, who would wrap their breakfast of eggs, cheese, and beans in a tortilla to eat on the go. Over time, the breakfast burrito made its way to the United States, where it became a popular menu item at Mexican restaurants. Today, breakfast burritos are enjoyed by people of all ages and backgrounds. They are a versatile dish that can be customized to fit your own taste preferences.

Prep time: 10 | Cook time: 10 | Serves: 1

Ingredients

• 1 whole wheat tortilla
• 1/2 cup scrambled eggs
• 1/4 cup shredded cheese
• 1/4 cup salsa
• 1/4 cup chopped avocado
• 1/4 cup chopped tomato
• 1/4 cup chopped onion
• 1/4 cup chopped cilantro

Instructions

1. Heat the tortilla in a skillet over medium heat.
2. Add the scrambled eggs to the tortilla and cook until heated through.
3. Top with the cheese, salsa, avocado, tomato, onion, and cilantro.
4. Fold the tortilla in half and enjoy!

Why It Works

• The combination of eggs, cheese, and salsa creates a flavorful and satisfying filling.
• The avocado adds a creamy texture and healthy fats.
• The tomato, onion, and cilantro add freshness and brightness.
• The whole wheat tortilla provides a sturdy and whole-grain base.