A comforting and nutritious bowl of oatmeal is the perfect way to start your day. This recipe is made with almond milk, berries, and flaxseed, and it's topped with a sprinkle of chopped nuts and a drizzle of honey. It's a delicious and healthy way to get your morning fiber and protein fix.
Oatmeal has been a staple breakfast food for centuries, and for good reason. It's a hearty and filling meal that's packed with nutrients. This recipe is a modern take on the classic oatmeal breakfast, with the addition of almond milk, berries, and flaxseed. Almond milk is a great source of calcium and vitamin D, and it gives oatmeal a creamy and rich flavor. Berries are packed with antioxidants and vitamins, and they add a pop of sweetness to the oatmeal. Flaxseed is a good source of fiber and omega-3 fatty acids, and it helps to keep you feeling full and satisfied. This oatmeal recipe is a delicious and healthy way to start your day, and it's sure to become a favorite.
Prep time: 5 | Cook time: 10 | Serves: 2
Ingredients
1 cup rolled oats
1 3/4 cups unsweetened almond milk
1/2 cup mixed berries (such as strawberries, blueberries, raspberries)
1 tablespoon flaxseed
1/2 teaspoon ground cinnamon
pinch of salt
1 tablespoon chopped nuts (such as almonds or walnuts, optional)
1/2 tablespoon honey (optional, for sweetness)
Instructions
In a medium saucepan, bring the almond milk, cinnamon, and salt to a boil over medium heat.
Add the oats and flaxseed, reduce heat to low, and simmer for 5-7 minutes, or until the oats are tender and the liquid has been absorbed.
Stir in the berries and cook for 1-2 minutes more, or until warmed through.
Remove from heat and stir in the nuts and honey, if desired.
Why It Works
The use of almond milk gives the oatmeal a creamy and rich flavor.
The berries add a pop of sweetness and antioxidants to the oatmeal.
The flaxseed adds fiber and omega-3 fatty acids to the oatmeal, which helps to keep you feeling full and satisfied.