This chickpea and vegetable breakfast scramble is a quick and easy way to get your day started. It's packed with protein and fiber, and the vegetables add a pop of color and flavor. Serve it with your favorite bread or tortilla.
I first came across this recipe when I was looking for a way to use up some leftover chickpeas. I was pleasantly surprised at how delicious it was, and I've been making it ever since. It's a great way to get your day started, and it's also perfect for a quick and easy lunch or dinner.
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
1 can (15 ounces) chickpeas, rinsed and drained
1/2 cup chopped onion
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1/4 cup chopped sun-dried tomatoes
1/4 cup chopped fresh basil
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Heat the olive oil in a large skillet over medium heat.
Add the onion, green bell pepper, and red bell pepper and cook until softened, about 5 minutes.
Add the chickpeas, sun-dried tomatoes, basil, salt, and pepper and cook until heated through, about 2 minutes more.
Serve immediately.
Why It Works
The chickpeas provide a good source of protein and fiber.
The vegetables add a pop of color and flavor.
The olive oil adds a richness to the dish.
The salt and pepper help to balance out the flavors.