This simple yet flavorful dish is a testament to the power of pantry staples. Dried chickpeas, soaked overnight and then simmered with carrots, onion, and celery, form the base of this hearty and satisfying meal. The addition of cumin and coriander adds a touch of warmth and spice, while a drizzle of olive oil lends richness and depth. Serve warm as a side dish or as a main course with a side of rice or bread.
In the annals of culinary history, there are countless tales of dishes that have emerged from humble beginnings to become beloved classics. Carrot and Chickpea Delight is one such dish. Its origins can be traced back to the kitchens of ancient Persia, where chickpeas were a staple ingredient in many dishes. Over time, this dish made its way to the Mediterranean, where it was adopted by the Greeks and Romans. It was eventually introduced to Europe by Arab traders, and from there it spread to the Americas. Today, Carrot and Chickpea Delight is enjoyed by people all over the world, and it remains a popular dish in many Middle Eastern and Mediterranean cuisines.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
1 cup dried chickpeas, soaked overnight
2 cups chopped carrots
1/2 cup chopped onion
1/4 cup chopped celery
1/4 cup olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon salt
Instructions
Drain and rinse the chickpeas.
Heat the olive oil in a large skillet over medium heat.
Add the carrots, onion, and celery and cook until softened, about 5 minutes.
Add the chickpeas, cumin, coriander, and salt and cook until heated through, about 5 minutes more.
Serve warm.
Why It Works
The combination of chickpeas, carrots, onion, and celery provides a great balance of flavors and textures. The chickpeas are hearty and filling, the carrots add a touch of sweetness, the onion provides a bit of sharpness, and the celery adds a bit of crunch.
The cumin and coriander add a touch of warmth and spice to the dish, while the olive oil lends richness and depth.
Soaking the chickpeas overnight helps to reduce their cooking time and makes them more digestible.
Cooking the vegetables over medium heat allows them to soften without burning, and it helps to develop their flavors.
Serving the dish warm allows the flavors to meld together and it makes for a more satisfying meal.