Yogurt and Granola Breakfast Sundae

This yogurt and granola breakfast sundae is a delicious and easy way to start your day. It's made with just a few simple ingredients, and it's packed with protein, fiber, and vitamins. The yogurt provides a creamy base, the granola adds a crunchy texture, and the berries and honey add a touch of sweetness. The cinnamon adds a warm and cozy flavor, making this sundae perfect for a cold morning.

I first came up with this recipe when I was looking for a quick and easy breakfast that I could make on busy mornings. I wanted something that was healthy and filling, but also something that was delicious. I started experimenting with different combinations of ingredients, and eventually I came up with this recipe. It's now my go-to breakfast, and I love it so much that I wanted to share it with you.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup nonfat yogurt
• 1/2 cup granola
• 1/4 cup berries
• 1 tablespoon honey
• 1/4 teaspoon ground cinnamon

Instructions

1. In a parfait glass, layer the yogurt, granola, berries, honey, and cinnamon.
2. Repeat layers until the glass is full.
3. Serve immediately.

Why It Works

• The yogurt provides a creamy base that is packed with protein and calcium.
• The granola adds a crunchy texture and is a good source of fiber.
• The berries add a touch of sweetness and are a good source of vitamins and antioxidants.
• The honey adds a touch of sweetness and is a good source of energy.
• The cinnamon adds a warm and cozy flavor that is perfect for a cold morning.