This light and refreshing quinoa and avocado salad is perfect for a summer lunch or dinner. The quinoa provides a hearty base, while the avocado adds creaminess and richness. The red onion and cilantro add a bit of a bite, and the mint adds a refreshing flavor. The lemon juice and olive oil dressing brings all the flavors together.
This recipe was inspired by a trip to Peru, where I had a similar salad at a local restaurant. I was so impressed by the flavors that I knew I had to recreate it at home. After a few experiments, I came up with this recipe, which is now one of my favorites.
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
1 cup cooked quinoa
1 ripe avocado, diced
1/2 cup chopped red onion
1/2 cup chopped cilantro
1/4 cup chopped mint
1/4 cup olive oil
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon black pepper
Instructions
Combine all ingredients in a large bowl.
Toss to coat.
Serve immediately or refrigerate for later.
Why It Works
The combination of quinoa and avocado provides a good balance of protein and healthy fats.
The red onion and cilantro add a bit of a bite, which helps to balance out the creaminess of the avocado.
The mint adds a refreshing flavor, which helps to brighten up the salad.
The lemon juice and olive oil dressing brings all the flavors together and helps to create a cohesive dish.