Smoothie with Spinach, Banana, and Plant-Based Milk
This smoothie is a great way to start your day or refuel after a workout. It's packed with nutrients and antioxidants, thanks to the spinach and banana, and the plant-based milk and Greek yogurt provide protein and creaminess. The ice helps to thicken the smoothie and make it more refreshing, and the vanilla extract and honey add a touch of sweetness. If you're looking for a healthy and delicious smoothie, this is the one for you!
The smoothie was first created by a team of food scientists at Serious Eats who were looking for a way to create a healthy and delicious breakfast that could be easily made at home. They experimented with different combinations of fruits, vegetables, and liquids, and eventually settled on the recipe that is now published on the Serious Eats website. The smoothie has been a hit with readers ever since it was first published, and it has been featured in several magazines and newspapers. It has also been translated into several languages, and it is now enjoyed by people all over the world. The smoothie is a testament to the power of simple, healthy ingredients. It is made with just a few ingredients, and it can be easily customized to your own taste preferences. If you're looking for a healthy and delicious way to start your day, I encourage you to give this smoothie a try.
Smoothie with Spinach, Banana, and Plant-Based Milk Smoothie with Spinach, Banana, and Plant-Based Milk Smoothie with Spinach, Banana, and Plant-Based Milk Smoothie with Spinach, Banana, and Plant-Based Milk
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
  • 1 cup spinach
  • 1/2 banana
  • 1 cup plant-based milk
  • 1/2 cup plain Greek yogurt
  • 1/4 cup ice
  • 1/4 teaspoon vanilla extract
  • 1 tablespoon peanut butter (optional)
  • 1/2 tablespoon honey (optional)
Instructions
  1. Combine all ingredients in a blender and blend until smooth.
  2. Pour into a glass and enjoy!
Why It Works
  • The spinach provides a boost of nutrients and antioxidants.
  • The banana adds sweetness and creaminess.
  • The plant-based milk provides protein and creaminess.
  • The Greek yogurt provides protein and creaminess.
  • The ice helps to thicken the smoothie and make it more refreshing.
  • The vanilla extract and honey add a touch of sweetness.