Quinoa and Roasted Sweet Potato Salad
This vibrant and satisfying salad is a testament to the harmonious union of quinoa and roasted sweet potatoes. The fluffy quinoa provides a wholesome base, while the caramelized sweet potatoes add a touch of sweetness and earthy depth. Red onion brings a welcome sharpness, cilantro adds a burst of freshness, and lime juice brightens the entire dish. It's a symphony of flavors that will tantalize your taste buds and leave you craving more.
In the annals of culinary history, the partnership between quinoa and roasted sweet potatoes stands as a shining beacon of flavor and nourishment. This dynamic duo first crossed paths in the kitchens of ancient Incas, who revered quinoa as a sacred grain and relied on sweet potatoes for sustenance. As time marched on, this harmonious pairing spread its wings across continents, gracing tables from the Andes to the Mediterranean. Today, it remains a beloved staple in kitchens around the globe, offering a vibrant canvas for culinary creativity.
Quinoa and Roasted Sweet Potato Salad Quinoa and Roasted Sweet Potato Salad Quinoa and Roasted Sweet Potato Salad Quinoa and Roasted Sweet Potato Salad
Prep time: 15 | Cook time: 45 | Serves: 4
Ingredients
  • 1 cup quinoa
  • 1 large sweet potato, peeled and cut into cubes
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped red onion
  • 1/4 cup chopped cilantro
  • 1 lime, juiced
Instructions
  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, toss the sweet potato cubes with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender and slightly browned.
  3. While the sweet potatoes are roasting, cook the quinoa according to the package directions.
  4. Fluff the quinoa with a fork and let cool slightly.
  5. In a large bowl, combine the quinoa, roasted sweet potatoes, red onion, cilantro, and lime juice.
  6. Toss to coat and serve.
Why It Works
  • Quinoa's mild flavor and fluffy texture serve as a perfect backdrop for the sweet, earthy notes of roasted sweet potatoes.
  • Red onion adds a welcome sharpness that balances the sweetness of the sweet potatoes and the nuttiness of the quinoa.
  • Cilantro brings a burst of freshness that enlivens the entire dish.
  • Lime juice brightens the flavors and adds a touch of acidity that keeps the salad from becoming cloying.