Chia Seed Pudding with Mango and Coconut
This chia seed pudding is a delicious and nutritious breakfast or snack. It's made with chia seeds, almond milk, coconut milk, mango, shredded coconut, maple syrup, vanilla extract, and cinnamon. The chia seeds thicken as they chill, creating a pudding-like consistency. The pudding is topped with additional mango and shredded coconut, for a tropical flavor.
Chia seeds are a nutritional powerhouse, packed with fiber, protein, and omega-3 fatty acids. They're also very versatile, and can be used in a variety of recipes, both sweet and savory. This chia seed pudding recipe is a great way to start your day, or to enjoy as a healthy snack. It's easy to make, and can be customized to your liking. For example, you can add different fruits, nuts, or seeds to the pudding. You can also adjust the sweetness by adding more or less maple syrup. Chia seed pudding is a great make-ahead breakfast or snack. It will keep in the refrigerator for up to 5 days. So, you can make a batch on the weekend, and have it on hand all week. Here are some tips for making the best chia seed pudding: - Use high-quality chia seeds. This will ensure that your pudding has a good texture. - Whisk the chia seeds and milk together until smooth. This will help to prevent the pudding from becoming lumpy. - Cover the pudding and refrigerate for at least 4 hours, or overnight. This will allow the chia seeds to fully absorb the milk and thicken. - Serve the pudding topped with your favorite fruits, nuts, or seeds.
Chia Seed Pudding with Mango and Coconut Chia Seed Pudding with Mango and Coconut Chia Seed Pudding with Mango and Coconut Chia Seed Pudding with Mango and Coconut
Prep time: 10 | Cook time: 0 | Serves: 2
Ingredients
  • 1/2 cup chia seeds
  • 2 cups almond milk
  • 1/2 cup unsweetened coconut milk
  • 1/4 cup mango, chopped
  • 1/4 cup shredded coconut
  • 1 tablespoon maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
Instructions
  1. In a medium bowl, whisk together the chia seeds, almond milk, coconut milk, maple syrup, vanilla extract, and cinnamon.
  2. Stir in the mango and shredded coconut.
  3. Cover the bowl and refrigerate for at least 4 hours, or overnight.
  4. The chia seed pudding will thicken as it chills.
  5. Serve the chia seed pudding topped with additional mango and shredded coconut, if desired.
Why It Works
  • Chia seeds are a great source of fiber, protein, and omega-3 fatty acids.
  • The chia seeds thicken as they chill, creating a pudding-like consistency.
  • The pudding is topped with additional mango and shredded coconut, for a tropical flavor.