Pumpkin Sage Turkey Meatballs

These moist and flavorful turkey meatballs are a healthy and hearty take on a classic. The pumpkin puree adds a subtle sweetness and moisture, while the sage, nutmeg, and cinnamon give them a warm and inviting flavor. Perfect for a quick and easy weeknight meal, these meatballs can be served with your favorite pasta, rice, or roasted vegetables.

The inspiration for these meatballs came to me on a cold autumn night. I was craving something warm and comforting, but I also wanted to make something that was healthy and nutritious. I had some ground turkey in the fridge, and I thought about how well it would pair with the seasonal flavors of pumpkin, sage, and cinnamon. I experimented with different ratios of ingredients and seasonings, and after a few tries, I came up with this recipe for Pumpkin Sage Turkey Meatballs.

Prep time: 15 | Cook time: 25 | Serves: 4

Ingredients

• 1 lb ground turkey
• 1/2 cup almond flour
• 1/4 cup pumpkin puree
• 2 cloves garlic, minced
• 1 tbsp fresh sage, chopped
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp nutmeg
• 1/4 tsp cinnamon
• 1 tbsp olive oil

Instructions

1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine ground turkey, almond flour, pumpkin puree, garlic, sage, salt, pepper, nutmeg, and cinnamon. Mix well to combine.
3. Form the mixture into meatballs and place them on the prepared baking sheet.
4. Drizzle the meatballs with olive oil and bake for 20-25 minutes, or until cooked through.
5. Serve hot and enjoy!

Why It Works

• The almond flour is a great substitute for breadcrumbs, as it provides a nice texture and helps to bind the meatballs together.
• The pumpkin puree adds moisture and sweetness to the meatballs, making them tender and flavorful.
• The sage, nutmeg, and cinnamon give the meatballs a warm and inviting flavor that is perfect for fall.