Zucchini Noodle and Chickpea Salad

This zucchini noodle and chickpea salad is a refreshing and flavorful dish that is perfect for a light lunch or dinner. The zucchini noodles are spiralized, which gives them a fun and interesting texture. The chickpeas add protein and fiber, and the red onion, parsley, olive oil, lemon juice, and oregano provide a bright and tangy flavor. This salad is also very easy to make, and can be ready in just a few minutes.

The inspiration for this recipe came to me on a hot summer day when I was looking for a light and refreshing meal. I had some zucchini in my fridge, and I thought it would be fun to try spiralizing it to create noodles. I then added some chickpeas, red onion, parsley, olive oil, lemon juice, and oregano, and the result was this delicious salad. I've been making it ever since, and it's always a hit with my friends and family.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 large zucchini, spiralized
• 1 (15 ounce) can chickpeas, rinsed and drained
• 1/2 cup chopped red onion
• 1/4 cup chopped fresh parsley
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. Combine all ingredients in a large bowl.
2. Toss to coat.
3. Serve immediately or chill for later.

Why It Works

• The zucchini noodles are a great low-carb alternative to traditional pasta noodles.
• The chickpeas add protein and fiber, making this salad a filling and satisfying meal.
• The red onion, parsley, olive oil, lemon juice, and oregano provide a bright and tangy flavor that complements the zucchini and chickpeas perfectly.
• This salad is very easy to make, and can be ready in just a few minutes.