Quinoa's Cosmic Concoction is a dish that is both flavorful and nutritious. The quinoa provides a hearty base, while the vegetables add sweetness and crunch. The oregano and thyme add a touch of herbaceousness, and the salt and pepper bring out all of the flavors. This dish is perfect for a quick and easy weeknight meal.
Quinoa's Cosmic Concoction was created by a team of scientists who were studying the effects of different foods on the human body. They were looking for a food that was both nutritious and delicious, and they believed that quinoa was the perfect candidate. Quinoa is a grain that is native to South America, and it is a good source of protein, fiber, and iron. The scientists also found that quinoa has a number of health benefits, including reducing the risk of heart disease, diabetes, and cancer. They decided to create a dish that would showcase the many benefits of quinoa, and Quinoa's Cosmic Concoction was born.
Prep time: 10 | Cook time: 20 | Serves: 4
Ingredients
1 cup quinoa
2 cups vegetable broth
1 cup chopped carrots
1 cup chopped celery
1 cup chopped onion
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and black pepper to taste
Instructions
Rinse the quinoa in a fine-mesh sieve.
In a medium saucepan, combine the quinoa, vegetable broth, carrots, celery, onion, oregano, thyme, salt, and pepper.
Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 15 minutes, or until the quinoa is cooked through and the liquid has been absorbed.
Remove from heat and let stand for 5 minutes before serving.
Why It Works
Quinoa is a complete protein, meaning it contains all of the essential amino acids that the human body needs.
Quinoa is a good source of fiber, which helps to keep you feeling full and satisfied.
Quinoa is a good source of iron, which is essential for red blood cell production.
The vegetables in Quinoa's Cosmic Concoction add sweetness and crunch, and they are also a good source of vitamins and minerals.
The oregano and thyme in Quinoa's Cosmic Concoction add a touch of herbaceousness, and they also have a number of health benefits.
The salt and pepper in Quinoa's Cosmic Concoction bring out all of the flavors in the dish.