A simple but flavorful grilled tuna recipe that's perfect for a quick and easy weeknight meal. The turmeric and cumin add a warm, earthy flavor to the tuna, while the lemon juice and cilantro brighten it up. It's a healthy and delicious way to get your fish fix.
Turmeric-tamed tuna with toasted cumin is a dish that has been passed down through generations in my family. My grandmother used to make it for us when we were kids, and it was always a favorite. The turmeric and cumin give the tuna a warm, earthy flavor, while the lemon juice and cilantro brighten it up. It's a simple but delicious dish that's perfect for a quick and easy weeknight meal.
Prep time: 15 | Cook time: 10 | Serves: 2
Ingredients
Tuna steak (fresh or frozen, thawed)
Turmeric powder
Ground cumin
Olive oil
Lemon juice
Fresh cilantro
Salt and black pepper
Instructions
Pat the tuna steak dry and season with salt and pepper.
In a small bowl, combine the turmeric, cumin, and olive oil. Rub the mixture all over the tuna steak.
Heat a grill or grill pan over medium-high heat.
Grill the tuna for 3-4 minutes per side, or until cooked to your desired doneness.
Transfer the tuna to a plate and let it rest for a few minutes before slicing.
Squeeze lemon juice over the tuna and sprinkle with fresh cilantro.
Why It Works
The turmeric and cumin add a warm, earthy flavor to the tuna.
The lemon juice and cilantro brighten up the dish.
It's a healthy and delicious way to get your fish fix.