Creamy Lemon and Herb Hummus
This Creamy Lemon and Herb Hummus is a delicious and versatile dip that can be served with pita bread, vegetables, or crackers. It's made with chickpeas, tahini, lemon juice, olive oil, garlic, cumin, oregano, and salt. The hummus is smooth and creamy, with a bright lemon flavor and a hint of herbs. It's the perfect appetizer or snack for any occasion.
Hummus is a Middle Eastern dip or spread made from chickpeas, tahini, lemon juice, and olive oil. It is a popular food in the Middle East and the Mediterranean region. Hummus is typically served with pita bread, vegetables, or crackers. There are many variations of hummus, but the basic ingredients remain the same. This Creamy Lemon and Herb Hummus is a variation of the classic hummus recipe. It has a bright lemon flavor and a hint of herbs. It's the perfect appetizer or snack for any occasion.
Creamy Lemon and Herb Hummus Creamy Lemon and Herb Hummus Creamy Lemon and Herb Hummus Creamy Lemon and Herb Hummus
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1/2 cup tahini
  • 1/4 cup lemon juice
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
Instructions
  1. In a food processor, combine the chickpeas, tahini, lemon juice, olive oil, garlic, cumin, oregano, and salt.
  2. Process until smooth and creamy, about 2 minutes.
  3. Taste and adjust seasonings as desired.
  4. Transfer the hummus to a serving bowl and garnish with a drizzle of olive oil and a sprinkle of paprika.
  5. Serve with pita bread, vegetables, or crackers.
Why It Works
  • The chickpeas provide the base for the hummus. They are a good source of protein and fiber.
  • The tahini gives the hummus a smooth and creamy texture. It also adds a nutty flavor.
  • The lemon juice adds a bright flavor to the hummus. It also helps to preserve the hummus.
  • The olive oil adds a richness to the hummus. It also helps to keep the hummus moist.
  • The garlic adds a savory flavor to the hummus. It also helps to boost the immune system.
  • The cumin adds a warm and earthy flavor to the hummus. It also helps to aid digestion.
  • The oregano adds a fresh and herbaceous flavor to the hummus. It also helps to reduce inflammation.
  • The salt helps to balance the flavors in the hummus.