Mediterranean shrimp and vegetable skewers are a quick and easy way to get your Mediterranean fix. They're perfect for a weeknight dinner or a summer party. The shrimp are marinated in a flavorful blend of olive oil, lemon juice, oregano, salt, and pepper, then grilled to perfection. The vegetables are grilled until tender and slightly charred. Serve the skewers with your favorite dipping sauce.
The Mediterranean diet is one of the healthiest in the world. It's rich in fruits, vegetables, whole grains, and lean protein. This recipe for Mediterranean shrimp and vegetable skewers is a great way to enjoy the flavors of the Mediterranean diet. The shrimp are marinated in a flavorful blend of olive oil, lemon juice, oregano, salt, and pepper, then grilled to perfection. The vegetables are grilled until tender and slightly charred. Serve the skewers with your favorite dipping sauce.
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
1 pound shrimp, peeled and deveined
1 bell pepper, cut into 1-inch pieces
1 zucchini, cut into 1-inch pieces
1 red onion, cut into 1-inch pieces
1/4 cup olive oil
1 tablespoon lemon juice
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions
Preheat oven to 400 degrees F (200 degrees C).
In a large bowl, combine the shrimp, bell pepper, zucchini, and red onion.
In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and black pepper.
Pour the marinade over the vegetables and shrimp and toss to coat.
Thread the shrimp and vegetables onto skewers.
Place the skewers on a baking sheet and bake for 15 minutes, or until the shrimp are cooked through.
Serve with your favorite dipping sauce.
Why It Works
The marinade helps to keep the shrimp moist and flavorful.
Grilling the vegetables gives them a slightly charred flavor that complements the shrimp.
The combination of shrimp and vegetables makes for a complete and balanced meal.