This celestial nectar is a refreshing and nutritious smoothie that's perfect for breakfast, lunch, or a post-workout snack. It's made with a blend of frozen fruits, plant-based milk, and yogurt, and it's naturally sweetened with vanilla extract. The result is a creamy, delicious smoothie that's packed with vitamins, minerals, and antioxidants.
The inspiration for this celestial nectar came to me in a dream. I was walking through a lush garden, surrounded by the sweet scent of ripe fruit. As I reached the center of the garden, I saw a fountain bubbling with a golden liquid. I took a sip of the liquid, and it was the most delicious thing I had ever tasted. I knew immediately that I had to recreate this celestial nectar in my own kitchen.
Prep time: 5 | Cook time: 0 | Serves: 2
Ingredients
1 cup frozen mango chunks
1/2 cup frozen pineapple chunks
1/2 cup frozen raspberries
1/2 cup frozen blueberries
1 banana, sliced and frozen
1 cup unsweetened plant-based milk (almond milk, soy milk, etc.)
1/4 cup plain plant-based yogurt (optional)
1/2 teaspoon vanilla extract
Instructions
Combine all ingredients in a blender and blend until smooth and creamy.
Adjust sweetness by adding more frozen fruit or plant-based yogurt as desired.
Pour into a glass and enjoy immediately.
Why It Works
The frozen fruits give the smoothie a thick, creamy texture.
The plant-based milk adds creaminess and sweetness to the smoothie.
The yogurt adds protein and probiotics to the smoothie.
The vanilla extract adds a touch of sweetness and flavor to the smoothie.