This pear, spinach, walnut salad is a light and refreshing salad that is perfect for a summer meal. The sweetness of the pears pairs perfectly with the bitterness of the spinach and the crunch of the walnuts. The red onion and pomegranate seeds add a bit of color and flavor to the salad, and the vegan feta cheese adds a bit of creaminess. This salad is a great way to get your daily dose of fruits and vegetables, and it is also a good source of protein and fiber.
I first had this salad at a restaurant in New York City. I was immediately drawn to the combination of flavors and textures, and I knew I had to recreate it at home. I experimented with different ingredients and proportions, and I finally came up with a recipe that I love. This salad is now a staple in my summer meal rotation.
Prep time: 15 | Cook time: 0 | Serves: 4
Ingredients
Spinach, 4 cups
Pears, 2, cored and sliced
Walnuts, 1/2 cup, chopped
Red onion, 1/4 cup, thinly sliced
Pomegranate seeds, 1/4 cup
Vegan feta cheese, 1/4 cup
Olive oil, 2 tablespoons
Apple cider vinegar, 1 tablespoon
Instructions
In a large bowl, combine the spinach, pears, walnuts, red onion, pomegranate seeds, and vegan feta cheese.
In a separate bowl, whisk together the olive oil and apple cider vinegar.
Pour the dressing over the salad and toss to coat.
Serve immediately.
Why It Works
The sweetness of the pears pairs perfectly with the bitterness of the spinach.
The crunch of the walnuts adds a nice contrast to the soft texture of the spinach and pears.
The red onion and pomegranate seeds add a bit of color and flavor to the salad.
The vegan feta cheese adds a bit of creaminess and richness to the salad.
This salad is a great way to get your daily dose of fruits and vegetables.
This salad is also a good source of protein and fiber.