Mixed Greens Salad
## Mixed Greens Salad This simple salad is a great way to showcase fresh, seasonal produce. The mixed greens provide a base of vitamins and minerals, while the tomatoes, cucumber, and red onion add sweetness, crunch, and a bit of bite. The vegan feta cheese adds a salty, tangy flavor, and the Kalamata olives add a briny umami note. The olive oil and lemon juice dressing helps to bring all the flavors together. This salad is easy to make and can be customized to your liking. You can add other vegetables, such as bell peppers, carrots, or zucchini. You can also use a different type of cheese, such as regular feta or goat cheese. And if you don't have any vegan feta cheese on hand, you can simply omit it. **Ingredients:** * 1 head of romaine lettuce, washed and chopped * 1 cup cherry tomatoes, halved * 1/2 cup cucumber, thinly sliced * 1/4 cup red onion, thinly sliced * 1/4 cup vegan feta cheese, crumbled * 1/4 cup Kalamata olives, pitted and halved * 2 tablespoons olive oil * 1 tablespoon lemon juice * Salt and pepper to taste **Instructions:** 1. In a large bowl, combine the romaine lettuce, tomatoes, cucumber, red onion, vegan feta cheese, and olives. 2. Drizzle with olive oil and lemon juice, and toss to coat. 3. Season with salt and pepper to taste. 4. Serve immediately.
The mixed greens salad is a classic dish that has been enjoyed for centuries. It is a simple salad that can be made with a variety of ingredients, making it a versatile dish that can be enjoyed by people of all ages. The mixed greens salad is often served as a starter or side dish, but it can also be served as a main course. The mixed greens salad is thought to have originated in ancient Greece. The Greeks believed that eating greens was good for their health, and they often ate salads made with a variety of greens, such as lettuce, spinach, and arugula. The Romans also enjoyed mixed greens salads, and they often added other ingredients to their salads, such as tomatoes, cucumbers, and olives. The mixed greens salad was introduced to the United States by European immigrants in the 19th century. The salad quickly became popular in the United States, and it is now a staple of American cuisine. The mixed greens salad is a healthy and refreshing dish that is perfect for any occasion. It is a great way to get your daily dose of fruits and vegetables, and it is also a low-calorie dish that is easy to digest.
Mixed Greens Salad Mixed Greens Salad Mixed Greens Salad Mixed Greens Salad
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
  • Mixed greens (such as romaine lettuce, spinach, and arugula)
  • Cherry tomatoes
  • Cucumber
  • Red onion
  • Vegan feta cheese (made from tofu)
  • Kalamata olives
  • Olive oil
  • Lemon juice
Instructions
  1. In a large bowl, combine the mixed greens, tomatoes, cucumber, red onion, vegan feta cheese, and olives.
  2. Drizzle with olive oil and lemon juice, and toss to coat.
  3. Season with salt and pepper to taste.
  4. Serve immediately.
Why It Works
  • The mixed greens provide a base of vitamins and minerals.
  • The tomatoes, cucumber, and red onion add sweetness, crunch, and a bit of bite.
  • The vegan feta cheese adds a salty, tangy flavor.
  • The Kalamata olives add a briny umami note.
  • The olive oil and lemon juice dressing helps to bring all the flavors together.