Vegan Caesar Salad with Crispy Chickpeas and Lemon-Garlic Dressing
This vegan Caesar salad is a delicious and satisfying alternative to the classic. The crispy chickpeas add a crunchy texture, while the lemon-garlic dressing is creamy, tangy, and flavorful. This salad is perfect for a quick and healthy lunch or dinner.
The Caesar salad is a classic for a reason. It's simple, flavorful, and easy to make. But what if you want a vegan version? That's where this recipe comes in. I've been experimenting with vegan Caesar salad recipes for years, and I've finally come up with one that I'm really happy with. This recipe uses crispy chickpeas instead of croutons, and a creamy lemon-garlic dressing instead of the traditional egg-based dressing. The result is a salad that's just as delicious and satisfying as the classic, but without any of the animal products. This salad is perfect for a quick and healthy lunch or dinner. It's also a great way to use up leftover chickpeas. So next time you're craving a Caesar salad, give this vegan version a try. You won't be disappointed!
Vegan Caesar Salad with Crispy Chickpeas and Lemon-Garlic Dressing Vegan Caesar Salad with Crispy Chickpeas and Lemon-Garlic Dressing Vegan Caesar Salad with Crispy Chickpeas and Lemon-Garlic Dressing Vegan Caesar Salad with Crispy Chickpeas and Lemon-Garlic Dressing
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
  • 1 head romaine lettuce, chopped
  • 1/2 cup vegan Parmesan cheese (such as Violife or Daiya)
  • 1/4 cup vegan Caesar dressing (such as Follow Your Heart or Tofutti)
Instructions
  1. To make the crispy chickpeas, preheat the oven to 400 degrees F (200 degrees C).
  2. In a medium bowl, combine the chickpeas, olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper.
  3. Spread the chickpeas on a baking sheet and bake for 20-25 minutes, or until crispy.
  4. To make the salad, combine the lettuce, crispy chickpeas, Parmesan cheese, and Caesar dressing in a large bowl.
  5. Toss to coat and serve immediately.
Why It Works
  • The crispy chickpeas add a crunchy texture to the salad.
  • The lemon-garlic dressing is creamy, tangy, and flavorful.
  • This salad is a good source of protein and fiber.