Mediterranean Veggie Pizza

This pizza is a simple, yet delicious way to get your daily dose of vegetables. The pre-made pizza crust makes this recipe quick and easy, and the combination of red onion, green bell pepper, yellow bell pepper, zucchini, mushrooms, and olives provides a variety of flavors and textures.

The Mediterranean diet is known for its health benefits, and this pizza is a great way to incorporate some of those benefits into your diet. The vegetables in this pizza are all good sources of vitamins, minerals, and antioxidants, and the olive oil in the pizza sauce provides healthy fats. This pizza is also a good source of fiber, which can help you feel full and satisfied after eating.

Prep time: 15 | Cook time: 12 | Serves: 4

Ingredients

• 1 pre-made pizza crust
• 1/2 cup pizza sauce
• 1/2 cup chopped red onion
• 1/2 cup chopped green bell pepper
• 1/2 cup chopped yellow bell pepper
• 1/2 cup chopped zucchini
• 1/2 cup chopped mushrooms
• 1/4 cup chopped olives

Instructions

1. Preheat oven to 425 degrees F (218 degrees C).
2. Spread pizza sauce over the pizza crust.
3. Top with the chopped vegetables.
4. Bake in preheated oven for 10-12 minutes, or until the crust is golden brown and the vegetables are tender.
5. Let cool for a few minutes before slicing and serving.

Why It Works

• The pre-made pizza crust makes this recipe quick and easy.
• The combination of red onion, green bell pepper, yellow bell pepper, zucchini, mushrooms, and olives provides a variety of flavors and textures.
• The vegetables in this pizza are all good sources of vitamins, minerals, and antioxidants.
• The olive oil in the pizza sauce provides healthy fats.
• This pizza is also a good source of fiber, which can help you feel full and satisfied after eating.