Stuffed Bell Peppers with Rice and Vegetables
**Stuffed Bell Peppers with Rice and Vegetables** This classic dish is a weeknight-friendly meal that's packed with flavor and nutrients. The combination of sweet bell peppers, savory rice, and aromatic vegetables creates a satisfying and balanced meal. The addition of fresh herbs adds a touch of brightness to the dish, while the olive oil provides a rich and flavorful base. Whether you're looking for a vegetarian main course or a hearty side dish, these stuffed bell peppers are sure to please.
The history of stuffed bell peppers is a long and winding one, dating back to the Middle Ages. The dish is believed to have originated in Spain, where it was known as "pimientos rellenos." The Spanish conquistadors brought the dish to the Americas, where it quickly became a popular dish in Mexico and other Latin American countries. Over the centuries, the recipe has been adapted to include a variety of ingredients, but the basic concept of stuffing bell peppers with rice and vegetables remains the same. Today, stuffed bell peppers are enjoyed by people all over the world. They are a versatile dish that can be served as a main course, a side dish, or an appetizer. They are also a great way to use up leftover rice and vegetables.
Stuffed Bell Peppers with Rice and Vegetables Stuffed Bell Peppers with Rice and Vegetables Stuffed Bell Peppers with Rice and Vegetables Stuffed Bell Peppers with Rice and Vegetables
Prep time: 30 | Cook time: 35 | Serves: 4
Ingredients
  • Bell peppers (any color)
  • Brown rice
  • Onion
  • Garlic
  • Carrots
  • Celery
  • Fresh herbs (such as parsley, basil, oregano)
  • Olive oil
Instructions
  1. Preheat oven to 375°F (190°C).
  2. Cut bell peppers in half lengthwise and remove seeds.
  3. Cook brown rice according to package directions.
  4. In a large skillet, heat olive oil over medium heat.
  5. Sauté onion, garlic, carrots, and celery until softened.
  6. Stir in cooked brown rice, fresh herbs, and any other desired seasonings.
  7. Fill bell pepper halves with the rice mixture.
  8. Bake for 30-35 minutes, or until bell peppers are tender and rice is cooked through.
Why It Works
  • The combination of sweet bell peppers, savory rice, and aromatic vegetables creates a complex and flavorful dish.
  • The addition of fresh herbs adds a touch of brightness to the dish, while the olive oil provides a rich and flavorful base.
  • Stuffed bell peppers are a versatile dish that can be served as a main course, a side dish, or an appetizer.
  • They are also a great way to use up leftover rice and vegetables.