Walnut Date Energy Balls

These walnut date energy balls are the perfect healthy snack. They're made with a combination of dates, walnuts, almond butter, cinnamon, and sea salt, and rolled in unsweetened shredded coconut. They're sweet, salty, and satisfying, and they'll give you a boost of energy whenever you need it.

The origin of the walnut date energy ball is shrouded in mystery. Some say it was invented by a group of hikers who were looking for a portable, nutritious snack to fuel their adventures. Others claim it was created by a health food enthusiast who was looking for a way to make a healthy snack that tasted like dessert. Whatever its origins, the walnut date energy ball has become a popular snack food for people of all ages. It's a great source of energy, and it's also a good source of fiber, protein, and healthy fats.

Prep time: 15 | Cook time: 0 | Serves: 12

Ingredients

• 1 cup pitted dates
• 1 cup walnuts
• 2 tbsp almond butter
• 1/2 tsp cinnamon
• 1/4 tsp sea salt
• 2 tbsp unsweetened shredded coconut

Instructions

1. In a food processor, pulse dates until they form a sticky paste.
2. Add walnuts, almond butter, cinnamon, and sea salt. Pulse until well combined.
3. Roll the mixture into balls using your hands.
4. Roll the balls in shredded coconut to coat.
5. Refrigerate for at least 30 minutes before serving.

Why It Works

• The dates provide sweetness and stickiness, while the walnuts add crunch and healthy fats.
• The almond butter adds creaminess and richness, while the cinnamon and sea salt add flavor and depth.
• Rolling the balls in shredded coconut gives them a sweet and crunchy coating.