Sweet Potato Brownies
These brownies are rich, fudgy, and packed with the natural sweetness of sweet potatoes. They're also gluten-free, dairy-free, and refined sugar-free, making them a healthier alternative to traditional brownies. Sweet potatoes are a great source of fiber, vitamins, and minerals, so you can feel good about indulging in these brownies.
I've always been a fan of brownies, but I've never been a fan of the way they make me feel after I eat them. They're usually so dense and heavy, and they always leave me feeling bloated and sluggish. I decided to create a healthier version of brownies that would be just as satisfying without all the guilt. These brownies are made with sweet potatoes instead of flour, and they're sweetened with honey instead of sugar. The result is a brownie that is lighter, fluffier, and packed with flavor. They're also gluten-free, dairy-free, and refined sugar-free, so they're perfect for people with dietary restrictions. I've been making these brownies for years now, and they've become a favorite of my friends and family. I hope you enjoy them as much as I do!
Sweet Potato Brownies Sweet Potato Brownies Sweet Potato Brownies Sweet Potato Brownies
Prep time: 15 | Cook time: 25 | Serves: 8
Ingredients
  • 2 cups mashed sweet potatoes
  • 1/2 cup almond butter
  • 1/4 cup raw honey
  • 1/4 cup cocoa powder
  • 2 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 cup dark chocolate chips
Instructions
  1. Preheat the oven to 350°F (175°C) and grease a baking dish.
  2. In a large bowl, mix together the mashed sweet potatoes, almond butter, honey, cocoa powder, vanilla extract, baking soda, and salt until well combined.
  3. Fold in the dark chocolate chips.
  4. Pour the batter into the prepared baking dish and smooth the top with a spatula.
  5. Bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
  6. Allow the brownies to cool before slicing and serving.
Why It Works
  • Sweet potatoes are a great source of dietary fiber, which helps to keep you feeling full and satisfied after eating. They're also a good source of vitamins and minerals, including vitamin A, vitamin C, and potassium.
  • Almond butter is a good source of protein and healthy fats. It also adds a nutty flavor to the brownies.
  • Raw honey is a natural sweetener that is less processed than white sugar. It also contains antioxidants and other beneficial nutrients.
  • Cocoa powder is a good source of antioxidants. It also gives the brownies their chocolatey flavor.
  • Vanilla extract adds a depth of flavor to the brownies.
  • Baking soda helps the brownies to rise.
  • Salt helps to balance the sweetness of the brownies.