Asian Noodle Veggie Stir-Fry Salad
This Asian Noodle Veggie Stir-Fry Salad is a quick and easy weeknight meal that's packed with flavor and nutrients. The soba noodles are cooked al dente and then tossed with a variety of fresh vegetables, including broccoli, carrots, snow peas, onions, and bell peppers. A simple sauce made with soy sauce, rice vinegar, and sesame oil adds a savory and tangy flavor. This salad is a great way to get your daily dose of vegetables, and it's also a good source of protein and fiber.
I first came up with this recipe when I was looking for a quick and easy way to use up some leftover vegetables. I had some broccoli, carrots, and snow peas in the fridge, and I wanted to find a way to cook them that was both healthy and delicious. I decided to stir-fry them with some soba noodles, and the result was so good that I've been making it ever since. This salad is a great way to use up leftover vegetables, and it's also a good way to get your daily dose of vegetables. It's also a good source of protein and fiber, making it a great meal for a busy weeknight.
Asian Noodle Veggie Stir-Fry Salad Asian Noodle Veggie Stir-Fry Salad Asian Noodle Veggie Stir-Fry Salad Asian Noodle Veggie Stir-Fry Salad
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 1 package (8 ounces) soba noodles
  • 1 tablespoon vegetable oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • 1 cup broccoli florets
  • 1 cup sliced carrots
  • 1/2 cup snow peas
Instructions
  1. Cook the soba noodles according to the package directions.
  2. Drain the noodles and rinse with cold water.
  3. Heat the vegetable oil in a large skillet over medium-high heat.
  4. Add the onion, green bell pepper, and red bell pepper to the skillet and cook until softened, about 5 minutes.
  5. Add the broccoli, carrots, and snow peas to the skillet and cook until tender, about 5 minutes more.
  6. Add the cooked soba noodles to the skillet and stir to combine.
  7. Cook until heated through, about 2 minutes.
  8. Serve immediately.
Why It Works
  • The soba noodles provide a chewy texture and a nutty flavor.
  • The vegetables are cooked al dente, so they retain their crunch and freshness.
  • The sauce is simple but flavorful, and it adds a savory and tangy flavor to the salad.
  • This salad is a good source of protein, fiber, and vegetables, making it a healthy and satisfying meal.