Mango Macadamia Nut Bars
These Mango Macadamia Nut Bars are the perfect healthy snack or dessert. They're made with just a few simple ingredients, and they're packed with flavor. The combination of sweet mango, crunchy macadamia nuts, and chewy coconut is irresistible. Plus, they're gluten-free, dairy-free, and refined sugar-free, so they're a great option for people with dietary restrictions.
I first came up with this recipe when I was looking for a healthy snack to take on a hiking trip. I wanted something that was portable, easy to eat, and packed with nutrients. I also wanted something that tasted good, of course! After some experimenting, I came up with these Mango Macadamia Nut Bars. They're the perfect balance of sweet and savory, and they're packed with protein, fiber, and healthy fats. I've been making them ever since, and they're always a hit with my friends and family.
Mango Macadamia Nut Bars Mango Macadamia Nut Bars Mango Macadamia Nut Bars Mango Macadamia Nut Bars
Prep time: 15 | Cook time: 25 | Serves: 12
Ingredients
  • 2 cups dried mango, chopped
  • 1 cup macadamia nuts
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup raw honey
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1/2 tsp sea salt
Instructions
  1. Preheat oven to 350°F (175°C) and line a baking dish with parchment paper.
  2. In a food processor, pulse the dried mango and macadamia nuts until finely chopped.
  3. Add shredded coconut, honey, coconut oil, vanilla extract, and sea salt to the food processor. Pulse until well combined.
  4. Press the mixture into the prepared baking dish, spreading it out evenly.
  5. Bake for 20-25 minutes until the edges are golden brown.
  6. Let it cool completely before cutting into bars.
  7. Store in an airtight container at room temperature or in the refrigerator.
Why It Works
  • The combination of mango, macadamia nuts, and coconut is a classic flavor combination that works well in these bars.
  • The honey and coconut oil add sweetness and richness, while the vanilla extract and sea salt add depth of flavor.
  • Baking the bars until the edges are golden brown gives them a slightly crispy texture that's irresistible.