Vibrant Farro Pomegranate Salad

This vibrant farro pomegranate salad is a delightful blend of textures and flavors. The chewy farro provides a hearty base, while the juicy pomegranate seeds add a burst of sweetness. The crunchy walnuts and sharp red onion add complexity, and the fresh parsley brightens the dish. A simple dressing of olive oil, red wine vinegar, and lemon juice ties everything together. This salad is perfect for a light lunch or a refreshing side dish.

Farro has been a staple grain in many cultures for centuries. It is a versatile grain that can be used in a variety of dishes, from salads to soups to pilafs. Pomegranates are also a symbol of abundance and fertility, and their seeds are often used in dishes to add a touch of sweetness and tartness. This salad combines the best of both worlds, creating a dish that is both delicious and visually appealing.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• 1 cup dried farro
• 1 cup pomegranate seeds
• 1/2 cup chopped walnuts
• 1/2 cup chopped red onion
• 1/4 cup chopped fresh parsley
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 2 tablespoons lemon juice

Instructions

1. Cook farro according to package directions.
2. Let cool.
3. Combine all ingredients in a large bowl.
4. Toss to coat.
5. Serve immediately or chill for later.

Why It Works

• The combination of farro and pomegranate seeds creates a delightful contrast in textures. The farro is chewy and hearty, while the pomegranate seeds are juicy and sweet.
• The walnuts and red onion add crunch and sharpness to the salad, balancing out the sweetness of the pomegranate seeds.
• The fresh parsley brightens the dish and adds a touch of freshness.
• The simple dressing of olive oil, red wine vinegar, and lemon juice ties everything together and enhances the flavors of the other ingredients.