Citrus Kale Quinoa Salad

This citrus kale quinoa salad is the perfect combination of refreshing and satisfying. The quinoa provides a hearty base, while the kale adds a healthy dose of vitamins and minerals. The grapefruit and orange segments add a burst of sweetness, while the red onion and cilantro add a bit of spice. The almonds add a crunchy texture and the olive oil dressing brings it all together. This salad is perfect for summer picnics or potlucks, but it's also great as a light and healthy lunch or dinner.

I first came up with this recipe a few years ago when I was looking for a way to use up some leftover quinoa. I had some kale in the fridge, and I thought it would be a good way to add some extra nutrients to the salad. I added some grapefruit and orange segments for sweetness, and some red onion and cilantro for spice. I finished it off with a simple olive oil dressing, and it was delicious! I've been making this salad ever since, and it's always a hit with my friends and family.

Prep time: 15 | Cook time: 0 | Serves: 4

Ingredients

• 1 cup cooked quinoa
• 1 bunch kale, chopped
• 1/2 grapefruit, peeled and segmented
• 1/2 orange, peeled and segmented
• 1/4 cup red onion, thinly sliced
• 1/4 cup chopped fresh cilantro
• 1/4 cup chopped toasted almonds
• 2 tablespoons olive oil

Instructions

1. In a large bowl, combine quinoa, kale, grapefruit, orange, red onion, cilantro, and almonds.
2. Drizzle with olive oil and toss to coat.
3. Season with salt and pepper to taste.
4. Serve immediately or refrigerate for later.

Why It Works

• The quinoa provides a hearty base for the salad, while the kale adds a healthy dose of vitamins and minerals.
• The grapefruit and orange segments add a burst of sweetness, while the red onion and cilantro add a bit of spice.
• The almonds add a crunchy texture and the olive oil dressing brings it all together.
• This salad is perfect for summer picnics or potlucks, but it's also great as a light and healthy lunch or dinner.