This hummus is a creamy, tangy dip that's perfect for any occasion. It's made with chickpeas, tahini, olive oil, lemon juice, garlic, salt, and cumin. The hummus is smooth and flavorful, and the lemon juice adds a bright, refreshing flavor. It's a great way to use up leftover chickpeas, and it's also a healthy and delicious snack.
Hummus is a Middle Eastern dip or spread made from chickpeas, tahini, olive oil, lemon juice, garlic, and salt. It is typically served with pita bread, vegetables, or crackers. Hummus has been around for centuries, and it is believed to have originated in the Middle East. The earliest known recipe for hummus dates back to the 13th century. Hummus is a popular dish in many countries around the world, and it is often served as an appetizer or snack. It is also a good source of protein and fiber.
Prep time: 10 | Cook time: 0 | Serves: 4
Ingredients
1 can (15 ounces) chickpeas, rinsed and drained
1/4 cup tahini
2 tablespoons olive oil
2 tablespoons lemon juice
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon ground cumin
Paprika, for garnish
Instructions
In a food processor, combine the chickpeas, tahini, olive oil, lemon juice, garlic, salt, and cumin.
Process until smooth and creamy.
Transfer the hummus to a serving bowl and garnish with paprika.
Serve with pita bread, vegetables, or crackers.
Why It Works
The chickpeas provide the hummus with a creamy base.
The tahini adds a nutty flavor and helps to thicken the hummus.