Quinoa Breakfast Bowl with Vegetables and Cheese

This quinoa breakfast bowl is a hearty and healthy way to start your day. It's packed with protein, fiber, and vitamins, and it's easy to customize to your liking. Feel free to add or remove ingredients as you see fit, and don't be afraid to experiment with different spices and flavors. You really can't mess it up.

Quinoa breakfast bowls are a relatively new invention, but they've quickly become a popular breakfast option for people who are looking for a healthy and filling meal. Quinoa is a gluten-free grain that is packed with protein and fiber, and it's also a good source of iron and magnesium. When combined with vegetables, cheese, and spices, quinoa makes a delicious and nutritious breakfast bowl that will keep you satisfied all morning long.

Prep time: 10 | Cook time: 10 | Serves: 1

Ingredients

• 1 cup cooked quinoa
• 1/2 cup diced bell pepper
• 1/2 cup diced onion
• 1/2 cup diced mushrooms
• 1/2 cup diced spinach
• 2 tablespoons nutritional yeast
• 1/4 cup shredded vegan cheese
• Salt and pepper to taste

Instructions

1. Sauté bell pepper, onion, and mushrooms until softened.
2. Stir in spinach and cook until wilted.
3. In a bowl, combine quinoa, sautéed vegetables, nutritional yeast, and seasonings.
4. Top with vegan cheese.

Why It Works

• The combination of quinoa, vegetables, and cheese provides a good balance of protein, fiber, and healthy fats.
• The vegetables add vitamins, minerals, and antioxidants to the bowl.
• The cheese adds flavor and creaminess to the bowl.
• The spices add flavor and complexity to the bowl.