Kadhai Paneer

Kadhai paneer is a popular Indian dish made with paneer (Indian cheese), bell peppers, and a variety of spices. It is a flavorful and easy-to-make dish that can be enjoyed as a main course or a side dish.

Kadhai paneer is a dish that originated in the Indian subcontinent. It is believed to have been created by the Mughals, who ruled India from the 16th to the 19th centuries. The dish is said to have been inspired by the Persian dish qormeh sabzi, which is made with lamb, spinach, and herbs. Kadhai paneer is typically made with a variety of spices, including cumin, coriander, turmeric, and chili powder. The paneer is first fried in oil until it is golden brown. The spices are then added to the oil and sautéed until they are fragrant. The bell peppers are then added to the pan and cooked until they are softened. The tomatoes are added last and cooked until they are broken down and have released their juices. The dish is then simmered until it has thickened and the flavors have melded together.

Prep time: 15 | Cook time: 20 | Serves: 4

Ingredients

• Paneer
• Oil
• Onion
• Bell Pepper
• Tomato
• Garlic
• Ginger
• Cumin seeds
• Corriander seeds

Instructions

1. Heat oil in a kadhai or wok.
2. Add cumin and coriander seeds and let them splutter.
3. Add chopped onions and sauté until translucent.
4. Add ginger and garlic paste and sauté for a minute.
5. Add chopped tomatoes and cook until softened.
6. Add all the dry spices and salt to taste.
7. Add paneer cubes and cook for 5-7 minutes.
8. Add bell peppers and cook for 2-3 minutes.

Why It Works

• The use of a variety of spices gives the dish a complex and flavorful taste.
• The combination of paneer and bell peppers provides a contrast in texture and flavor.
• The dish is easy to make and can be tailored to your own taste preferences.