Tofu Scramble with Spinach and Mushrooms
Tofu scramble is a quick and easy vegan breakfast that can be made in minutes. This recipe for tofu scramble with spinach and mushrooms is a delicious and healthy way to start your day. The tofu provides protein and the spinach and mushrooms add vitamins and minerals. The turmeric and black salt give the scramble a slightly eggy flavor, and the salt and pepper add flavor. Serve with toast or your favorite breakfast sides.
Tofu scramble is a relatively new dish, but it has quickly become a popular vegan breakfast option. It is a versatile dish that can be made with a variety of ingredients, and it is a good source of protein, vitamins, and minerals. This recipe for tofu scramble with spinach and mushrooms is a delicious and healthy way to start your day. The tofu provides protein and the spinach and mushrooms add vitamins and minerals. The turmeric and black salt give the scramble a slightly eggy flavor, and the salt and pepper add flavor. Serve with toast or your favorite breakfast sides.
Tofu Scramble with Spinach and Mushrooms Tofu Scramble with Spinach and Mushrooms Tofu Scramble with Spinach and Mushrooms Tofu Scramble with Spinach and Mushrooms
Prep time: 10 | Cook time: 15 | Serves: 2
Ingredients
  • 1 block firm tofu
  • 1 tablespoon olive oil
  • 1/2 onion, chopped
  • 1 cup mushrooms, chopped
  • 1 cup spinach, chopped
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon black salt
  • Salt and pepper to taste
Instructions
  1. Crumble the tofu into a bowl.
  2. Heat the olive oil in a skillet over medium heat.
  3. Add the onion and cook until softened, about 3 minutes.
  4. Add the mushrooms and cook until softened and browned, about 5 minutes.
  5. Add the spinach and cook until wilted, about 2 minutes.
  6. Add the tofu to the skillet and cook until warmed through, about 5 minutes.
  7. Stir in the turmeric, black salt, salt, and pepper.
  8. Serve immediately.
Why It Works
  • The tofu provides protein and the spinach and mushrooms add vitamins and minerals.
  • The turmeric and black salt give the scramble a slightly eggy flavor.
  • The salt and pepper add flavor.
  • It is a quick and easy vegan breakfast that can be made in minutes.
  • It is a versatile dish that can be made with a variety of ingredients.