Overnight Oats with Berries and Almond Milk

Overnight oats are a delicious and easy way to start your day. They're made with rolled oats, milk, and yogurt, and can be customized with your favorite fruits, nuts, and spices. This recipe for overnight oats with berries and almond milk is a classic combination that's sure to please everyone.

Overnight oats have been around for centuries, but they've only recently become popular as a healthy and convenient breakfast option. The first known recipe for overnight oats appeared in a cookbook in the 1800s, and it called for oats, milk, and sugar. Over time, the recipe has evolved to include a variety of ingredients, including yogurt, fruit, nuts, and spices. Today, overnight oats are a popular breakfast choice for people of all ages. They're easy to make, portable, and can be customized to your liking.

Prep time: 5 | Cook time: 0 | Serves: 1

Ingredients

• 1 cup rolled oats
• 1 cup almond milk
• 1/2 cup mixed berries (such as strawberries, blueberries, and raspberries)
• 1/4 cup chopped nuts (such as almonds or walnuts)
• 1 tablespoon maple syrup (optional)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon ground cinnamon
• Pinch of salt

Instructions

1. In a jar or small bowl, combine the oats, almond milk, berries, nuts, maple syrup (if using), vanilla extract, cinnamon, and salt.
2. Stir until well combined.
3. Cover and refrigerate overnight, or for at least 4 hours.
4. In the morning, your overnight oats will be ready to enjoy!
5. Top with additional berries, nuts, or a drizzle of maple syrup, if desired.

Why It Works

• The oats are soaked in milk and yogurt overnight, which allows them to soften and absorb the flavors of the other ingredients.
• The berries add sweetness and tartness to the oats.
• The nuts add crunch and protein.
• The maple syrup adds a touch of sweetness.
• The vanilla extract and cinnamon add flavor and warmth.