Roasted Eggplant Bharta is a simple and flavorful Indian dish that is perfect for a weeknight meal. The eggplant is roasted until tender and then mashed with spices and herbs. The result is a smoky and slightly spicy dish that is sure to please everyone at the table. Don't let the thought of roasted eggplant intimidate you, it is actually very easy and requires minimal effort. Follow the simple steps above and you will have a delicious and healthy meal in no time.
Eggplant bharta is a classic Indian dish that is made with roasted eggplant, spices, and herbs. The dish is believed to have originated in the north of India, and it is now popular all over the country. Bharta means 'to mash' in Hindi, and the eggplant is mashed with a fork or potato masher until it is smooth and creamy. The spices and herbs that are used in bharta vary depending on the region of India, but common ingredients include cumin, coriander, turmeric, and red chili powder. The saltiness of this recipe makes it easy to top off with a dollop of yogurt, which adds moisture and creaminess while cutting the heat.
Prep time: 15 | Cook time: 25 | Serves: 4
Ingredients
1 large eggplant
2 tablespoons olive oil
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon turmeric powder
1/4 teaspoon red chili powder
1/4 teaspoon salt
1/4 cup chopped cilantro
Instructions
Preheat oven to 400 degrees F (200 degrees C).
Cut the eggplant in half lengthwise and scoop out the seeds.
Brush the eggplant with olive oil and place on a baking sheet.
Roast for 25-30 minutes, or until the eggplant is tender and browned.
Let the eggplant cool slightly, then scoop out the flesh.
Mash the eggplant flesh with a fork or potato masher.
Stir in the cumin, coriander, turmeric, red chili powder, and salt.
Garnish with cilantro and serve.
Why It Works
Roasting the eggplant intensifies its flavor and caramelizes its sugars.
The spices and herbs add a complex flavor to the dish.
The creamy texture of the mashed eggplant makes it a great accompaniment to rice or roti.
The addition of chopped cilantro adds a fresh and herbaceous flavor to the dish.