Mediterranean Lamb Burgers with Mint and Cumin

These Mediterranean-inspired lamb burgers are juicy, flavorful, and packed with fresh mint and cumin. Serve them on toasted buns with your favorite toppings for a delicious and satisfying meal.

Lamb burgers have been a staple in Mediterranean cuisine for centuries. In the Middle East, they are often seasoned with a blend of spices known as "kofta." This particular recipe draws inspiration from the flavors of Greece and Turkey, combining the bright, aromatic flavors of mint and cumin with the richness of ground lamb.

Prep time: 15 | Cook time: 10 | Serves: 4

Ingredients

• 1 pound ground lamb
• 1/4 cup chopped fresh mint
• 2 tablespoons ground cumin
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup chopped onion
• 2 tablespoons olive oil
• 4 hamburger buns

Instructions

1. Preheat a grill or grill pan over medium-high heat.
2. In a large bowl, combine the lamb, mint, cumin, salt, pepper, and onion.
3. Mix well and form into 4 patties.
4. Brush the patties with olive oil and grill for 5-7 minutes per side, or until cooked through.
5. Serve on hamburger buns with your favorite toppings.

Why It Works

• The leanness of ground lamb results in a patty that is juicy and flavorful, while still being relatively low in fat.
• Fresh mint adds a bright, herbaceous flavor that complements the savory lamb and cumin.
• Cumin provides a warm, earthy flavor that adds depth and complexity to the burgers.
• Mixing the ingredients by hand ensures that the patties are evenly seasoned and tender.
• Grilling the burgers over high heat creates a flavorful crust on the outside while keeping the inside juicy.