This blueberry banana breakfast smoothie is a delicious and nutritious way to start your day. It's made with frozen blueberries, banana, unsweetened coconut milk, almond milk, nut butter, ground flaxseed, vanilla extract, and cinnamon. The smoothie is thick and creamy, with a sweet and tart flavor. It's a good source of protein, fiber, and antioxidants.
In the annals of culinary history, the blueberry banana breakfast smoothie stands as a testament to the power of necessity. It was born in the early days of the 21st century, when a harried mother of two was looking for a quick and easy way to get her kids to eat more fruit. With a blender and a few simple ingredients, she whipped up a concoction that was not only delicious, but also packed with nutrients. The smoothie quickly became a family favorite, and word of it soon spread to friends and neighbors. Before long, the blueberry banana breakfast smoothie had become a staple in kitchens across the country.
Prep time: 5 | Cook time: 0 | Serves: 1
Ingredients
1 banana, frozen
1 cup frozen blueberries
1 cup unsweetened coconut milk
1/4 cup almond milk
1 tbsp nut butter of choice
1 tsp ground flaxseed
1/4 tsp vanilla extract
Pinch of cinnamon
Instructions
Add all the ingredients to your blender.
Blend until smooth.
If you prefer a thinner smoothie, add a little more almond milk or water.
Enjoy!
Why It Works
The frozen blueberries and banana give the smoothie a thick and creamy texture.
The unsweetened coconut milk and almond milk add a touch of sweetness and creaminess without being too heavy.
The nut butter adds protein and healthy fats.
The ground flaxseed adds fiber and omega-3 fatty acids.
The vanilla extract and cinnamon add a touch of flavor and warmth.