Chunky Zucchini Noodle and Tomato Stew with Oregano
This Chunky Zucchini Noodle and Tomato Stew with Oregano is a hearty and flavorful dish that's perfect for a quick and easy weeknight meal. The zucchini noodles are spiralized, which gives them a fun and interesting texture, and they're cooked in a savory tomato broth with onions, garlic, and oregano. The stew is thickened with a bit of vegetable broth and cornstarch, and it's seasoned with salt and pepper to taste. The result is a comforting and satisfying dish that's sure to please the whole family.
The inspiration for this recipe came to me one day when I was trying to think of a way to use up some leftover zucchini. I had already made zucchini bread, zucchini muffins, and zucchini soup, so I was looking for something a little different. I remembered a recipe I had seen for a tomato stew with pasta, and I thought that something similar with zucchini noodles would be delicious. I started by experimenting with different combinations of vegetables and spices, and I finally settled on this recipe. I've made it many times since then, and it's always a hit with my family and friends.
Chunky Zucchini Noodle and Tomato Stew with Oregano Chunky Zucchini Noodle and Tomato Stew with Oregano Chunky Zucchini Noodle and Tomato Stew with Oregano Chunky Zucchini Noodle and Tomato Stew with Oregano
Prep time: 15 | Cook time: 15 | Serves: 4
Ingredients
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 zucchini, spiralized
  • 1 (15 ounce) can diced tomatoes
  • 1/2 cup vegetable broth
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
Instructions
  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion and cook until softened, about 5 minutes.
  3. Add the garlic and cook for 1 minute more.
  4. Add the zucchini noodles, tomatoes, vegetable broth, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes, or until the zucchini noodles are tender.
  5. Serve hot.
Why It Works
  • The zucchini noodles are a great way to add some extra vegetables to your diet.
  • The tomato broth is flavorful and satisfying, and it's thickened with a bit of vegetable broth and cornstarch to give it a hearty texture.
  • The onions and garlic add depth of flavor to the stew, and the oregano adds a touch of freshness.