Honey Balsamic Glazed Mackerel
This Honey Balsamic Glazed Mackerel is an easy and flavorful dish that's perfect for a weeknight meal. It is made with a few simple ingredients and can be ready in under 30 minutes. The honey and balsamic vinegar glaze gives the mackerel a sweet and tangy flavor that is sure to please everyone at the table.
Mackerel is a fish that has been enjoyed for centuries. It is a good source of protein and omega-3 fatty acids. Mackerel can be cooked in a variety of ways, but one of the most popular methods is to glaze it with honey and balsamic vinegar. This combination of flavors creates a sweet and tangy dish that is sure to please everyone at the table.
Honey Balsamic Glazed Mackerel Honey Balsamic Glazed Mackerel Honey Balsamic Glazed Mackerel Honey Balsamic Glazed Mackerel
Prep time: 10 | Cook time: 12 | Serves: 4
Ingredients
  • 4 mackerel fillets
  • 3 tablespoons balsamic vinegar
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 teaspoon minced garlic
  • Salt and pepper to taste
  • Fresh parsley for garnish
Instructions
  1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together balsamic vinegar, honey, olive oil, garlic, salt, and pepper.
  3. Place the mackerel fillets on the prepared baking sheet and brush them with the honey balsamic glaze.
  4. Bake in the preheated oven for 10-12 minutes, or until the fish is cooked through and flakes easily with a fork.
  5. Garnish with fresh parsley before serving.
  6. Enjoy your Honey Balsamic Glazed Mackerel!
Why It Works
  • The honey and balsamic vinegar glaze gives the mackerel a sweet and tangy flavor that is sure to please everyone at the table.
  • The glaze also helps to keep the mackerel moist and juicy during cooking.
  • This dish is easy to make and can be ready in under 30 minutes.
  • Mackerel is a good source of protein and omega-3 fatty acids.