This sesame seared halibut recipe is a quick and easy way to cook halibut. The halibut is coated in a mixture of sesame seeds, coconut aminos, garlic, ginger, salt, and pepper. The halibut is then cooked in a non-stick skillet over medium heat until golden brown and cooked through. Serve hot and enjoy!
Halibut is a delicious fish that is often served in restaurants. However, it can be difficult to cook halibut at home because it is a delicate fish. This recipe is a foolproof way to cook halibut at home. The sesame seed mixture helps to protect the halibut from overcooking, and the coconut aminos add a delicious umami flavor. This recipe is sure to impress your friends and family!
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
2 halibut fillets
2 tbsp sesame seeds
1 tbsp coconut aminos
1 clove garlic, minced
1 tsp ginger, grated
1 tbsp olive oil
Salt and pepper to taste
Instructions
In a small bowl, mix together sesame seeds, coconut aminos, garlic, ginger, salt, and pepper.
Coat the halibut fillets with the sesame seed mixture, pressing gently to adhere.
Heat olive oil in a non-stick skillet over medium heat.
Add the halibut fillets to the skillet and cook for about 3-4 minutes on each side, or until golden brown and cooked through.
Serve hot and enjoy!
Why It Works
The sesame seed mixture helps to protect the halibut from overcooking.