Parsnips and Winter Squash Thai Curry is a hearty and flavorful curry that is easy to make. The curry is made with a base of coconut milk and vegetable broth, and it is flavored with red curry paste, garlic, and onion. The parsnips and squash add a natural sweetness to the curry, and they are cooked until they are tender and slightly caramelized. The curry can be served over rice or noodles, and it is garnished with cilantro and lime wedges.
Parsnips and squash are two vegetables that are often overlooked, but they are both delicious and nutritious. Parsnips are a good source of fiber, potassium, and vitamin C, and they have a slightly sweet flavor that pairs well with the spicy flavors of Thai curry. Squash is a good source of vitamins A, C, and K, and it has a mild, slightly sweet flavor. The combination of parsnips and squash in this curry creates a hearty and flavorful dish that is both satisfying and healthy.
Prep time: 15 | Cook time: 20 | Serves: 4
Ingredients
1 tablespoon olive oil
1 onion, chopped
2 cloves garlic, minced
1 tablespoon Thai red curry paste
1 cup vegetable broth
1 cup coconut milk
1 pound parsnips, peeled and chopped
1 pound butternut squash, peeled and chopped
Instructions
Heat the olive oil over medium heat in a large pot.
Add the onion and cook until softened, about 5 minutes.
Add the garlic and curry paste and cook for 1 minute more.
Stir in the vegetable broth and coconut milk.
Add the parsnips and squash and bring to a boil.
Reduce heat to low and simmer for 20 minutes, or until the vegetables are tender.
Serve over rice or noodles.
Garnish with cilantro and lime wedges.
Why It Works
The combination of parsnips and squash in this curry creates a hearty and flavorful dish that is both satisfying and healthy.
The parsnips add a natural sweetness to the curry, while the squash adds a rich, complex flavor.
The red curry paste, garlic, and onion add a spicy and flavorful base to the curry.
The coconut milk and vegetable broth create a creamy and flavorful sauce.
The curry can be served over rice or noodles, and it is garnished with cilantro and lime wedges.