This hearty and flavorful curry is a great way to get your daily dose of vegetables. The roasted vegetables add a caramelized sweetness to the dish, while the lentils provide a boost of protein and fiber. The coconut milk adds a creamy richness, and the spices give the curry a warm and inviting flavor.
This recipe was inspired by a trip I took to India a few years ago. I was particularly taken with the curries I ate there, and I've been trying to recreate them ever since. This recipe is my latest attempt, and I think it's pretty close to the real thing. It's a bit labor-intensive, but it's worth it for the delicious results.
Prep time: 20 | Cook time: 40 | Serves: 4
Ingredients
1 large sweet potato, peeled and cubed
1 large zucchini, cubed
1 large red bell pepper, cubed
1 large onion, chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1 can (14 ounces) coconut milk
Instructions
Preheat oven to 400°F (200°C).
Toss the sweet potato, zucchini, bell pepper, onion, garlic, cumin, coriander, turmeric, salt, and pepper on a large baking sheet.
Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and browned.
While the vegetables are roasting, cook the lentils according to the package directions.
Once the vegetables and lentils are cooked, combine them in a large pot.
Stir in the coconut milk, bring to a boil, then reduce heat and simmer for 10-15 minutes, or until the sauce has thickened.
Serve hot over rice or your favorite grain.
Why It Works
Roasting the vegetables caramelizes them, which gives them a delicious sweetness.
The lentils add a boost of protein and fiber.
The coconut milk adds a creamy richness.
The spices give the curry a warm and inviting flavor.