Hearty Bean and Vegetable Soup with Roasted Garlic Broth
This hearty bean and vegetable soup is packed with flavor and nutrients. The roasted garlic broth adds a rich and savory depth, while the beans, vegetables, and squash provide a satisfying and filling meal. It's a perfect comfort food for a cold night, and it's also a great way to use up leftover vegetables.
The history of bean and vegetable soup is long and storied. It is believed that the first bean soup was made in ancient Mesopotamia, around 8000 BC. The soup was made with dried beans, water, and salt, and it was often thickened with barley or lentils. Over time, the soup spread to other parts of the world, and it became a popular dish in many cultures. In the Middle Ages, bean and vegetable soup was often eaten by peasants and laborers, as it was a cheap and filling meal. Today, bean and vegetable soup is enjoyed by people of all ages and backgrounds. It is a versatile dish that can be made with a variety of ingredients, and it is a great way to use up leftover vegetables.
Prep time: 15 | Cook time: 75 | Serves: 4
Ingredients
1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
2 carrots, peeled and chopped
2 celery stalks, chopped
1 cup dried black beans, picked over and rinsed
4 cups vegetable broth
2 cups peeled and cubed butternut squash
1/2 cup frozen peas
Salt and pepper to taste
Instructions
Heat the olive oil in a large pot over medium heat.
Add the onion, garlic, carrots, and celery and cook until softened, about 5 minutes.
Add the black beans and vegetable broth and bring to a boil.
Reduce heat and simmer, partially covered, until the beans are tender, about 1 hour.
Add the butternut squash and peas and continue to simmer until the squash is tender, about 15 minutes more.
Season with salt and pepper to taste.
Serve hot.
Why It Works
The roasted garlic broth adds a rich and savory depth to the soup.
The beans provide a satisfying and filling meal.
The vegetables add a variety of flavors and nutrients to the soup.
The soup is easy to make and can be tailored to your own taste.