Burrito

A **burrito** is a flour tortilla wrapped around a filling of your choice. In this recipe, we'll show you how to make a classic vegetarian burrito with corn, tomatoes, lettuce, onion, green pepper, red pepper, black beans, and chickpeas. This burrito is hearty, flavorful, and easy to make, making it a perfect meal for any occasion.

The burrito is a classic Mexican dish that has been around for centuries. It is believed to have originated in the state of Chihuahua, Mexico, where it was originally made with a corn tortilla filled with beans, cheese, and meat. Over time, the burrito has evolved into a more complex dish, with a variety of fillings and toppings. Today, burritos are enjoyed all over the world, and they are a popular choice for both casual and formal dining.

Prep time: 15 | Cook time: 10 | Serves: 4

Ingredients

• Corn
• Tomatoes
• Lettuce
• Onion
• Green pepper
• Red pepper
• Black beans
• Chickpeas

Instructions

1. Boil water and add corn.
2. Chop tomatoes, lettuce, onion, green pepper, and red pepper.
3. Rinse and drain black beans and chickpeas.
4. Place corn, beans, chickpeas, tomatoes, lettuce, onion, green pepper, and red pepper into a bowl.
5. Top with your favorite dressing.
6. Wrap tortilla around the ingredients burrito style

Why It Works

• The combination of corn, tomatoes, lettuce, onion, green pepper, red pepper, black beans, and chickpeas provides a variety of textures and flavors that are sure to please everyone at the table.
• The beans and chickpeas add protein and fiber to the burrito, making it a satisfying and filling meal.
• The flour tortilla is soft and pliable, making it easy to wrap around the filling without tearing.