Creamy Vegetable and Tofu Scramble
**Creamy Vegetable and Tofu Scramble** Tired of the same old breakfast routine? Kick-start your day with this vibrant and flavorful scramble that's packed with vegetables, tofu, and a creamy, savory sauce that will tantalize your taste buds. This veggie-packed scramble is a blank canvas for your culinary creativity. Feel free to switch up the vegetables depending on what's in season or what you have on hand. Some of our favorite add-ins include leafy greens like spinach or kale, chopped tomatoes, or even a handful of frozen peas.
In the realm of breakfast, the classic scrambled egg reigns supreme. But for those seeking a plant-based alternative that's equally satisfying and bursting with flavor, tofu scramble emerges as a worthy contender. Our quest for the ultimate tofu scramble began with a simple premise: create a dish that mimics the texture and richness of scrambled eggs while offering a unique twist. After countless experiments and taste tests, we stumbled upon a combination of techniques and ingredients that yielded a scramble that was both fluffy and flavorful. The secret lies in the tofu itself. We opted for extra-firm tofu, which, when crumbled, creates a texture remarkably similar to scrambled eggs. To enhance the flavor, we marinating the tofu in a savory blend of soy sauce, garlic, and nutritional yeast. This simple step infuses the tofu with umami and depth. Once the tofu is prepped, it's time to assemble the scramble. A medley of chopped vegetables—onions, bell peppers, and mushrooms—adds vibrant colors and textures. We sauté these vegetables until they're tender but still retain a slight crunch, ensuring a balance of textures in every bite.
Creamy Vegetable and Tofu Scramble Creamy Vegetable and Tofu Scramble Creamy Vegetable and Tofu Scramble Creamy Vegetable and Tofu Scramble
Prep time: 10 | Cook time: 10 | Serves: 2
Ingredients
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 1/2 cup chopped mushrooms
  • 1 (14-ounce) block firm tofu, drained and crumbled
  • 1/2 cup unsweetened almond milk
  • 1/4 cup nutritional yeast
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
Instructions
  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the onion, bell pepper, and mushrooms and cook until softened, about 5 minutes.
  3. Add the tofu and cook until heated through, about 2 minutes more.
  4. Stir in the almond milk, nutritional yeast, thyme, and salt and pepper to taste.
  5. Bring to a simmer and cook until the sauce has thickened, about 2 minutes more.
  6. Serve immediately with toast or your favorite sides.
Why It Works
  • Crumbling extra-firm tofu mimics the texture of scrambled eggs.
  • Marinating the tofu in a savory blend enhances its flavor and depth.
  • Sautéing the vegetables until tender but still crunchy provides a balance of textures.
  • Adding nutritional yeast provides a cheesy, umami flavor.
  • Using unsweetened almond milk creates a creamy sauce without adding dairy.