Rajasthani Gatte Ki Sabzi is a traditional Indian dish made with chickpea flour dumplings simmered in a yogurt-based sauce. The dumplings, called gatte, are made with a simple mixture of chickpea flour, yogurt, oil, and spices. They are then fried until golden brown and added to a simmering yogurt sauce. The result is a flavorful and satisfying dish that is sure to please everyone at the table.
The origins of Rajasthani Gatte Ki Sabzi can be traced back to the 16th century, when the Rajput warriors of Rajasthan were fighting against the Mughal Empire. The Rajput women would often make this dish for their husbands and sons, as it was a nutritious and filling meal that could be easily transported on long campaigns. Over time, the dish became a staple of Rajasthani cuisine and is now enjoyed by people all over the world.
Prep time: 30 | Cook time: 30 | Serves: 4
Ingredients
1 cup gram flour
1/2 cup yogurt
1 tablespoon vegetable oil
1 teaspoon salt
1/2 teaspoon red chili powder
1/2 teaspoon turmeric powder
1/4 teaspoon cumin seeds
1/4 teaspoon coriander seeds
Instructions
In a large bowl, combine the gram flour, yogurt, oil, salt, chili powder, turmeric powder, cumin seeds, and coriander seeds. Mix well to form a dough.
Knead the dough for a few minutes until it becomes smooth and elastic.
Divide the dough into small balls and then roll them into long, thin cylinders.
Heat the oil in a large skillet over medium heat.
Fry the gatte in the hot oil until they are golden brown on all sides.
Remove the gatte from the skillet and set aside.
In the same skillet, add the yogurt and bring to a simmer.
Add the fried gatte to the yogurt and simmer for 15 minutes, or until the gatte are cooked through.
Why It Works
The combination of chickpea flour and yogurt creates a soft and fluffy dumpling that is packed with flavor.
Frying the dumplings until golden brown gives them a crispy exterior that contrasts nicely with the soft interior.
The yogurt sauce is rich and flavorful, and it helps to keep the dumplings moist and tender.
The spices in the dish, such as chili powder, turmeric, cumin, and coriander, give it a complex and aromatic flavor.