Chickpeas and Caramelised Onions withSpinach
This simple yet satisfying dish is a study in contrasts: the earthy sweetness of caramelized onions, the nutty crunch of chickpeas, and the bright, vegetal freshness of spinach. It's a vegetarian's delight, but carnivores will love it too, thanks to the satisfying texture and savory flavors. Best of all, it comes together in about 30 minutes.
The inspiration for this dish came to me in a dream. I was wandering through a field of chickpeas, when I came across a group of onions roasting over a fire. The smell was so enticing that I couldn't resist taking a bite. The combination of sweet and savory flavors was heavenly, and I knew I had to create a dish that captured that same magic. After much experimentation, I came up with this recipe, which I've been making ever since.
Chickpeas and Caramelised Onions withSpinach Chickpeas and Caramelised Onions withSpinach Chickpeas and Caramelised Onions withSpinach Chickpeas and Caramelised Onions withSpinach
Prep time: 10 | Cook time: 20 | Serves: 2
Ingredients
  • 1 can (14 ounces) chickpeas, drained and rinced
  • 1 tablespoon olive oil
  • 1 large onion, sliced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup fresh spinach
Instructions
  1. Heat the olive oil over medium heat in a large skillet.
  2. Add the onion and cook until softened and caramelized, stirring occasionally, about 15 minutes.
  3. Stir in the cumin, coriander, salt, and pepper.
  4. Add the chickpeas and stir to combine.
  5. Cook for 5 minutes, or until the chickpeas are heated through.
  6. Stir in the spinach and cook until wilted.
  7. Transfer to a serving dish and enjoy.
Why It Works
  • The caramelized onions add a deep, rich sweetness to the dish.
  • The chickpeas provide a satisfying crunch and a nutty flavor.
  • The spinach adds a bright, vegetal freshness that balances out the sweetness of the onions.
  • The spices (cumin, coriander, salt, and pepper) add a warm, savory flavor to the dish.
  • The dish is quick and easy to make, making it perfect for a weeknight meal.