Cauliflower Rice Pilaf with Pecans

This cauliflower rice pilaf is a delicious and healthy side dish that is perfect for any occasion. It is made with simple ingredients and is easy to make. The cauliflower rice is cooked in a flavorful broth with onions, garlic, cumin, and coriander. It is then topped with toasted pecans and fresh parsley. This dish is a great way to get your vegetables in and is a good source of fiber and protein.

This recipe was inspired by a dish that I had at a restaurant in New York City. I was so impressed by the flavor and texture of the dish that I knew I had to recreate it at home. I experimented with different ingredients and cooking methods until I came up with this recipe. I am so happy with the results and I know that you will be too.

Prep time: 15 | Cook time: 15 | Serves: 4

Ingredients

• 1 head of cauliflower
• 2 tbsp olive oil
• 1/2 cup chopped onion
• 2 cloves garlic, minced
• 1/2 tsp cumin
• 1/2 tsp coriander
• 1/4 cup vegetable broth
• 1/2 cup pecans, chopped
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions

1. Rice the cauliflower by pulsing in a food processor until it resembles rice grains.
2. In a large skillet, heat olive oil over medium heat.
3. Add onions and garlic, sauté until softened.
4. Add cauliflower rice, cumin, coriander, salt, and pepper. Cook for 5 minutes.
5. Stir in vegetable broth and cook until cauliflower is tender.
6. In a separate pan, toast pecans until fragrant.
7. Mix toasted pecans into the cauliflower rice pilaf.
8. Serve garnished with fresh parsley.

Why It Works

• The cauliflower rice is a great substitute for rice. It is low in calories and carbohydrates, and it is a good source of fiber.
• The broth adds flavor and moisture to the cauliflower rice.
• The onions and garlic add sweetness and depth of flavor.
• The cumin and coriander add warmth and spice.
• The toasted pecans add a nutty flavor and a crunchy texture.
• The fresh parsley adds a fresh and herbaceous flavor.