Butternut Squash and Chickpea Burrito Bowl
Butternut squash and chickpeas are a match made in heaven, and this burrito bowl is the perfect way to enjoy them. The squash is roasted until tender and caramelized, while the chickpeas add a hearty dose of protein and fiber. The avocado-cilantro sauce adds a creamy, tangy flavor that ties everything together. This bowl is a complete meal in itself, and it's easy to customize to your liking. Add your favorite toppings, such as shredded cheese, salsa, or sour cream.
I first had this burrito bowl at a restaurant in Boulder, Colorado. I was immediately hooked on the combination of flavors and textures. The butternut squash was so tender and flavorful, and the chickpeas added a nice hearty touch. The avocado-cilantro sauce was the perfect finishing touch, adding a creamy, tangy flavor that tied everything together. I've since recreated this recipe at home many times, and it's always a hit with my family and friends. I love that it's a complete meal in itself, and it's so easy to customize to your liking. Add your favorite toppings, such as shredded cheese, salsa, or sour cream, and you're good to go!
Butternut Squash and Chickpea Burrito Bowl Butternut Squash and Chickpea Burrito Bowl Butternut Squash and Chickpea Burrito Bowl Butternut Squash and Chickpea Burrito Bowl
Prep time: 15 | Cook time: 60 | Serves: 4
Ingredients
  • 1 medium butternut squash (about 2 pounds)
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • 1 tablespoon olive oil
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 avocado, mashed
Instructions
  1. Preheat oven to 425 degrees F (220 degrees C).
  2. Cut butternut squash in half lengthwise and scoop out seeds.
  3. Drizzle butternut squash with olive oil and season with cumin, chili powder, salt, and pepper.
  4. Roast butternut squash for 45 minutes, or until tender.
  5. While butternut squash is roasting, heat a skillet over medium heat.
  6. Add chickpeas to the skillet and cook for 5 minutes, or until heated through.
  7. To make the avocado-cilantro sauce, combine avocado, cilantro, lime juice, and salt in a food processor or blender and blend until smooth.
  8. Assemble burrito bowls by placing roasted butternut squash, chickpeas, and avocado-cilantro sauce in bowls.
Why It Works
  • Roasting the butternut squash intensifies its natural sweetness and caramelizes the edges.
  • Chickpeas add a hearty dose of protein and fiber, making this bowl a complete meal in itself.
  • The avocado-cilantro sauce adds a creamy, tangy flavor that ties everything together.
  • This bowl is easy to customize to your liking. Add your favorite toppings, such as shredded cheese, salsa, or sour cream.