Roasted Brussels Sprouts with Maple Glaze

Brussels sprouts are a fall and winter staple, and for good reason. They're packed with nutrients, they're delicious, and they're incredibly versatile. This recipe for Roasted Brussels Sprouts with Maple Glaze is a great way to showcase the best of what Brussels sprouts have to offer. The sprouts are roasted until they're tender and slightly caramelized, then tossed in a sweet and tangy maple glaze. The result is a dish that's both flavorful and satisfying.

Brussels sprouts have been around for centuries, but they only recently became popular in the United States. In the early 1900s, Brussels sprouts were mostly grown in Europe, and they were considered to be a delicacy. However, during World War II, American soldiers stationed in Europe developed a taste for Brussels sprouts, and they brought the vegetable back to the United States after the war. Brussels sprouts quickly became a popular side dish, and they're now enjoyed by people all over the country.

Prep time: 15 | Cook time: 30 | Serves: 4

Ingredients

• Brussels sprouts, trimmed and halved
• Olive oil
• Salt and pepper
• Maple syrup
• Apple cider vinegar
• Dijon mustard
• Thyme, chopped

Instructions

1. Preheat oven to 425°F (220°C).
2. Toss Brussels sprouts with olive oil, salt, and pepper. Spread on a baking sheet.
3. Roast in preheated oven for 20-25 minutes, or until golden brown and tender.
4. In a small bowl, whisk together maple syrup, apple cider vinegar, Dijon mustard, and thyme.
5. Pour glaze over roasted Brussels sprouts and toss to coat.
6. Roast for 5 minutes more.
7. Serve warm.

Why It Works

• Roasting the Brussels sprouts brings out their natural sweetness and caramelizes their edges.
• The maple glaze adds a touch of sweetness and tanginess, which complements the roasted Brussels sprouts perfectly.
• The thyme adds a touch of herbaceousness, which rounds out the flavors of the dish.