These bacon and spinach egg muffins are a quick and easy way to get a protein-packed breakfast or snack. They're made with just a few simple ingredients, and they can be customized to your liking. For example, you could add some shredded cheese or diced tomatoes to the batter. Or, you could top the muffins with salsa or guacamole. No matter how you serve them, these bacon and spinach egg muffins are sure to be a hit.
The story of bacon and spinach egg muffins begins in the early 1900s, when American housewives were looking for a quick and easy way to feed their families a nutritious breakfast. At the time, bacon and eggs were already popular breakfast staples, but spinach was not as common. However, spinach was becoming increasingly popular as a health food, and housewives were looking for ways to incorporate it into their diets. One day, a housewife named Mildred Pierce had the idea to combine bacon, spinach, and eggs into a single dish. She experimented with different proportions and cooking methods until she came up with a recipe that she loved. Mildred's recipe quickly became a favorite among her friends and family, and soon other housewives were asking for it. Eventually, the recipe was published in a cookbook, and it has been passed down through generations ever since.
Prep time: 15 | Cook time: 25 | Serves: 6
Ingredients
6 slices bacon, diced
1 cup fresh spinach, chopped
10 eggs
1/2 cup coconut milk
1/2 tsp salt
1/4 tsp black pepper
Instructions
Preheat the oven to 350°F (175°C) and grease a muffin tin.
In a skillet, cook the diced bacon until crispy. Add the chopped spinach and cook until wilted.
In a mixing bowl, whisk together the eggs, coconut milk, salt, and pepper.
Stir in the cooked bacon and spinach mixture.
Divide the mixture evenly among the muffin tin cups.
Bake in the preheated oven for 20-25 minutes, or until set.
Allow the muffins to cool slightly before serving. Enjoy!
Why It Works
The bacon adds a smoky flavor to the muffins.
The spinach adds a pop of color and nutrients.
The coconut milk makes the muffins moist and fluffy.
The salt and pepper add flavor and depth.
Baking the muffins in a muffin tin helps them to cook evenly.